Constructed with high-quality steel tube. The strength training pull-up bars used special structure. The greater the pulling force on the pullup bar, the safer and firmer the two ends of the base against the wall. It ensures maximum stability and safe training without wobbling or slipping, which can hold up to 440 lbs.

Door frame pull-up bar adjustable length for easy fitting in most of the door frame between 27.6 and 36.2(70 cm to 92 cm). It can be installed in any gement walls, security doors, solid wood doors, and corridors, but not including fragile door frames, glass doorframes, hollowed doorframes, ceramic tile walls, or Fragile Wall. Suitable for standard doorways, perfect for home, garage, or office use.

Increase your weightlifting game with our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 1 KG. Made from high-quality stainless steel, these plates are durable and perfect for any gym. With a weight of 1 KG, they provide the perfect amount of resistance for your workout, helping you build muscle and reach your fitness goals.

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 1 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Intensify your workout with the LIFTUP RUBBER DUMBBELLS PAIR 3 KG. These durable rubber dumbbells are designed to help you build strength and muscle while also providing a comfortable grip. Perfect for home or gym use, these weights are a must-have for any fitness routine.

Specification

• Brand: Liftup
• Name: LIFTUP RUBBER DUMBBELLS PAIR 3 KG
• Outer Material: Rubber-Coated
• Weight: 3 KG
• Suitable For: Commercial and home use
• Material: Cast iron or steel core,

Enhance your workout with these ANKEL WEIGHT 0.5KG P. These weights provide resistance and added strain to your leg muscles, boosting strength and endurance. Made for comfort and durability, they are the perfect addition to any fitness routine.

Product Features

1. Weight:

A 0.5 kg (500g) pair of ankle weights typically provides a light resistance. This is ideal for beginners or those looking to add a small amount of extra intensity to their workout without overloading the muscles.

2. Adjustable Straps:

Many ankle weights come with adjustable Velcro straps that allow you to easily secure the weight around your ankle. This ensures that the weight stays in place during movement.

3. Material:

These weights are usually made of soft, padded fabric or neoprene with either sand or iron fillings inside. This makes them comfortable to wear and easy to adjust.

4. Increase Intensity:

 Adding ankle weights to exercises like walking, running, or leg lifts increases the resistance and intensity, helping you burn more calories and improve strength.

5. Strengthen Leg Muscles:

They help to build and tone the muscles in your lower body, especially the thighs, calves, and hips.

6. Rehabilitation:

Ankle weights can also be used in rehabilitation settings to help patients gradually strengthen muscles after an injury.

Buy the 3.5 Feet Door Bar for home workouts. Ideal for pull-ups, chin-ups, and upper body training. Durable steel construction, easy installation, and delivery across Pakistan. The Door Bar 3.5 Feet is a versatile pull-up bar designed for home gym enthusiasts. Built with durable steel construction, it fits securely in standard doorways without requiring permanent installation or tools. Perfect for pull-ups, chin-ups, and upper body strength training, this adjustable bar accommodates various grip widths to target different muscle groups. Ideal for fitness enthusiasts of all levels, from beginners building foundational strength to advanced athletes maintaining peak performance. The compact 3.5-foot design maximizes space efficiency while delivering professional-grade results at home. Easy setup and removal make it perfect for renters or those seeking flexible workout solutions. Delivered across Pakistan with reliable shipping.

Designed for serious weightlifters, our GYM WEIGHTLIFTING STAINLESS STEEL PLATES are made with durable stainless steel and weigh 5 kg each. These plates provide a solid grip and are resistant to wear and tear. Bulk up with confidence and take your weightlifting to the next level with our high-quality plates.

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 5 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

The SLIM PRO CHINUP BAR WITH ARM is expertly designed to provide a versatile and effective upper body workout. With a slim profile, this chin-up bar fits easily in any home gym and the added arm support allows for a wider range of exercises.

Product Features

1. Pull-Ups:

Using the chin-up bar, you can perform traditional pull-ups with a variety of grip positions (wide, narrow, or neutral) to work the upper body muscles (back, shoulders, and arms).

2. Chin-Ups:

Chin-ups with a supine grip (palms facing towards you) focus more on the biceps and can be performed with the bar.

3. Core Exercises:

With additional features like arm supports or a stable base, you might also be able to perform core exercises, such as abdominal crunches or Russian twists while hanging from the bar.

Improve your workout and strengthen your lower body with the ANKLE WEIGHT 2 KG. These ankle weights are designed to add resistance to your exercises, helping to tone and build muscle. With a 2KG weight, you can easily increase the intensity of your workout and see results faster. Experience the benefits of added resistance training with ANKLE WEIGHT 2KG.

Product Features

Introducing the LIFTUP RUBBER DUMBBELLS PAIR 4 KG - the perfect addition to any workout routine. Made with high-quality rubber, this pair of dumbbells is designed to provide a comfortable and secure grip while helping you build strength and muscle. Ideal for home or gym use.

Specification

• Brand: Liftup
• Name: LIFTUP RUBBER DUMBBELLS PAIR 4 KG
• Outer Material: Rubber-Coated
• Weight: 4 KG
• Suitable For: Commercial and home use
• Material: Cast iron or steel core,

Introducing the LIFTUP RUBBER DUMBBELLS PAIR 6 KG - the perfect addition to any workout routine. Made with high-quality rubber, this pair of dumbbells is designed to provide a comfortable and secure grip while helping you build strength and muscle. Ideal for home or gym use.

Specification

• Brand: Liftup
• Name: LIFTUP RUBBER DUMBBELLS PAIR 6 KG
• Outer Material: Rubber-Coated
• Weight: 6 KG
• Suitable For: Commercial and home use
• Material: Cast iron or steel core,

Introducing the LIFTUP RUBBER DUMBBELLS PAIR 8 KG - the perfect addition to any workout routine. Made with high-quality rubber, this pair of dumbbells is designed to provide a comfortable and secure grip while helping you build strength and muscle. Ideal for home or gym use.

Specification

• Brand: Liftup
• Name: LIFTUP RUBBER DUMBBELLS PAIR 8 KG
• Outer Material: Rubber-Coated
• Weight: 8 KG
• Suitable For: Commercial and home use
• Material: Cast iron or steel core,

The LIVE UP BALANCE PAD LS3572 serves as a multi functional training aid aimed at enhancing balance, stability, and core strength. Its textured surface and robust design provide a secure and efficient method to elevate workout routines while minimizing the risk of injuries. Utilize the LIVE UP BALANCE PAD LS3572 to experience the advantages of enhanced balance and stability.

1. Improve Balance and Stability:

The balance pad is designed to enhance preconception (the sense of body position), helping to improve balance and stability. It provides an unstable surface, challenging users to engage their core muscles and stabilizing muscles for better control.

2. Versatile Training Tool:

Ideal for use in a wide range of exercises such as balance training, strength exercises, rehabilitation, and coordination drills. It can be used for both beginners and advanced users looking to improve balance and muscle control.

3. High-Quality Material:

Made from durable, non-slip, and cushioning foam material, the balance pad is designed to withstand repeated use while providing comfort during exercises. The material also helps to absorb impact, reducing stress on joints during workouts.

4. Non-Slip Surface:

The pad features a textured, non-slip surface that ensures a stable grip during exercises, reducing the risk of slipping or falling while standing, sitting, or performing exercises.

5. Lightweight and Portable:

The LS3572 is lightweight and easy to transport, making it ideal for use at home, in a gym, or in rehabilitation centers. It can be used anywhere, whether indoors or outdoors, to enhance your workout.

6. Enhanced Core Strength:

By requiring users to stabilize their movements, the balance pad encourages core engagement, helping to strengthen core muscles, which are essential for overall fitness and injury prevention.

Benefits:

• Enhances Stability and Balance: Perfect for balance training, whether for fitness or recovery.
• Supports Injury Recovery: A great tool for physical therapy, helping users regain strength and mobility after an injury.
• Core Strengthening: Challenges core muscles, helping to build overall strength and improve posture.
• Portable and Easy to Use: Its lightweight, durable construction allows for easy use at home or in the gym.

Improve your upper body strength with the Chinup Bar Double 123. Easily attachable to any doorway, this sturdy bar allows for a variety of pull-up exercises. With durable design and versatile functionality, you can achieve the results you desire in no time.

Product Features

1. Pull-Ups:

Classic exercise for building strength in the upper back, shoulders, arms, and chest.
You can alternate grip styles (wide, narrow, or neutral) for more comprehensive muscle engagement.

2.Chin-Ups:

A variation of pull-ups, with palms facing towards you (supine grip), primarily targeting the biceps in addition to the back.

Heavy-duty iron dumbbells are built for serious strength training. Each dumbbell in this 30 kg pair features a solid iron core wrapped in protective rubber coating to reduce noise, protect your floors, and extend equipment life. The knurled grip ensures a secure hold during intense workouts, while the compact design makes them ideal for home gyms and commercial facilities alike. Perfect for progressive resistance training, muscle building, and functional fitness routines. Durable construction withstands years of regular use.

LIFTPRO Iron Rubber Dumbbells deliver reliable strength training in a compact, durable package. Each pair weighs 2.5 kg, making them ideal for beginners, rehabilitation, or warm-up exercises. Built with solid iron cores and protective rubber coating, these dumbbells resist damage from drops and protect your floors. The ergonomic grip ensures comfort during extended workouts, while the non-slip surface maintains control even during intense sessions. Perfect for home gyms, studios, or commercial facilities. Use them for functional training, circuit workouts, or progressive strength building. The compact design stores easily and pairs seamlessly with standard dumbbell racks. Invest in quality equipment that lasts. LIFTPRO dumbbells combine affordability with performance for serious fitness enthusiasts.

Increase muscle strength and size with our adjustable home gym preacher rod. Customise your workouts with adjustable settings for maximum efficiency. Perfect for targeting specific muscle groups and achieving optimal results. Train like a pro with this versatile equipment.

Material:  Alloy Steel

Adjustable Rod

Preacher Rod 

Experience the strength and durability of our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 8 KG. Made with premium stainless steel, these plates provide a secure and reliable grip for your weightlifting needs. Each plate weighs 8 KG, making them perfect for building muscle and improving endurance. 

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 8 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Boost your weightlifting game with our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 4 KG. Made of durable stainless steel, these plates provide the perfect balance for your workouts and can withstand heavy use.

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 4 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Improve your weightlifting game with our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 2 KG. Made with high-quality stainless steel, these plates provide durability and stability during your workouts. Add precision and accuracy to your weightlifting routine with our plates.

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 2 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Get the most out of your weightlifting workouts with our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 3 KG. Made of high-quality stainless steel, these plates are durable and will last you for years to come. With a weight of 3 KG, these plates are perfect for beginners and experienced lifters alike. Improve your strength and build muscle with ease.

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 3 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Invest in the best with our GYM WEIGHTLIFTING STAINLESS STEEL PLATES 15 KG. Crafted from durable stainless steel, these plates provide support, stability, and balance during your weightlifting sessions. 

Specification

Name: Gym Weightlifting Stainless Steel

Weight: 15 KG

Suitable For:  Commercial and home use

Material: Stainless Steel. Alloy Steel

Color: Silver, 

Introducing the HOME GYM WORKOUT STEEL ROD 3 FEET GQ—an essential addition to your home workout routine. Made of durable steel, this 3-foot rod provides sturdy and reliable support for your exercises. Perfect for building muscle strength and improving overall fitness.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod